Exercise is good, but you will protect the joints?

For bodybuilders, is by the very big risk suffered a serious shoulder injury.This is a big bad news.But also have the good news is that if we train right, nutrition, rest and recovery is in place, so we can avoid injury. 1. The training of the high weight and improper...

The RMB against the dollar is expected to hold steady

On November 17, RMB onshore and offshore at the spot exchange rate against the dollar weakness, and deviate from the middle price movements. Market participants pointed out that although the dollar index was higher, but the yuan is not significantly decline, mainly...